As we age, our skin becomes thinner and more delicate. This can make seniors more susceptible to skin breakdown, which can be uncomfortable and even lead to infection. Here at Raspberry Hill Adult Daytime Center we prioritize the well-being of our participants, and that includes keeping their skin healthy! Let’s explore some easy tips to prevent skin breakdown in seniors.
- Moisture Is Key
Dry skin is more prone to cracking and tearing, which can open the door to infection. Encourage regular use of fragrance-free moisturizers to keep skin hydrated. Lotions are great for general use, while thicker creams are ideal for very dry areas like elbows and heels. Personal care services in Forest, Virginia can ensure these needs are met throughout the day. - Hydration from Within
Drinking plenty of fluids throughout the day helps keep skin plump and supple. Encourage water intake with fun, reusable water bottles and offer refreshing options like unsweetened iced tea or fruit-infused water. - Friction Fighters
Friction from clothing or rubbing against bedsheets can irritate delicate skin. Opt for loose-fitting, soft clothing made from breathable fabrics like cotton. Consider using moisture-wicking undergarments for added comfort. - Movement Matters
Regular physical activity improves circulation, which helps deliver nutrients to the skin. . - Medication Management
Certain medications can cause skin dryness or sensitivity. It’s important to work with healthcare providers to ensure medications are taken as directed and to discuss any potential skin-related side effects. Medication aide courses can provide valuable training for both professional caregivers and family members.
Keeping a watchful eye and taking preventative measures can greatly reduce the risk of skin breakdown in seniors. For a comprehensive approach to senior well-being, consider our adult daytime center. We offer a variety of programs and certified healthcare hybrid courses in Virginia to equip caregivers with the knowledge and skills to provide exceptional care. Contact us today to learn more about our services!
