
- Helps set the tone of the day According to a study published in the journal Nat Sci Sleep, beyond age 65, our average sleep needs decrease from 7 to 9 hours to 7 to 8 hours. As a result, most seniors do wake up earlier. However, as this is also a retirement age, they may find themselves with less to do without a structure. This can affect the quality of their day and contribute to feelings of inadequacy.
- Helps people with dementia cope with short-term memory lossAs routines are stored in long-term memory and dementia affects short-term memory first, maintaining structures is vital to helping people with the condition gain predictability and be able to navigate their changing world easier.
- Results in decreased stress for caregivers Caregiving is difficult as it is, and caring for persons with dementia even more so. That is why it is important to have a structure in place. Add this with proper healthcare training classes in Lynchburg, Virginia, establishing a structure means their dedicated nurse aide or caregiver can know how to respond to their residents, reducing challenging behaviors and decreasing their stress levels.
- Fosters independence for patients with dementia People with dementia usually affect the elderly population as age is a risk factor for developing the condition. With most out of the workforce by this time, having a structure is crucial to making them feel confident and encouraging them to live their life to the fullest even when they are aware of their limitations and cognitive deficits.
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